TEACHER - Iwan Brioc

In 'Cymraeg', my mother tongue, teaching and learning is the same word - 'Dysgu.'

"Mindfulness invites us to fall in love with 'what is'.

At first it can feel like going on a first date. We are awkward. We have been hurt so many times before.

But slowly we start to befriend our experience just as it is: and so the romance begins."